Personalized Nutrition Analysis – $150 (includes two 1-hour visits)
This package will help maximize both your body and mind by helping to optimize your daily intake and diet. We will begin by consulting with you and analyzing your body as well as your current health condition by using a lifestyle assessment and your one week food diary. We will then create a customized program that best suits your needs as well as making sure all your personal goals and health concerns are addressed.
Eat Well Detox – $280
This program consists of 3 sessions which each include a 30-minute Infrared Sauna session and a 1-hour nutrition consultation.
Eat Well Be Well – $380
This is a favorite nutrition coaching package. Over the course of 5 sessions, you will receive information on:
- How to make the best dietary choices for your body
- How to manage and control those sugar cravings that we all face
- Which vitamins and minerals are best suited for your needs
- How to understand nutrition labels and navigate the grocery store to find healthy, tasty options
- How to manage the stress in your life to maintain a healthy and balanced mind
- How to prepare delicious recipes using healthy ingredients
Add Bioimpedance Analysis – $25
The Bioimpedance Analysis analyzes your body mass index, lean muscle mass, basal metabolic rate, fat mass, and both extracellular and intracellular water. This is designed to help us best understand your body fat percentage and how it plays into your overall well being.
Insurance Coverage
Registered Nutritional Consultation is often covered by extended healthcare plans and receipts are always provided to be used towards your yearly medical expenses. Please consult your HR Department at your workplace to learn more.
A number of insurance companies cover Nutritional Consultations including:
- Desjardins
- Co-operators Insurance – Large Group Policies
- RWAM Insurance Administrators Inc.
